Health & Fitness Coaching

Health & Body 

Transformation

This is my 12 weeks private coaching programs by Ricky or Irina

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Health & Body Transformation

Get your fitness & health goals through our group coaching program.

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Online Course 

Premature Ejaculation & Masculinity Course

Overcome premature ejaculation naturally without any cream or pills and become a great lover who can last as long as you want! 

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E-Book

3 Day Workout Program

This E-book is for men wanting to workout 3 days per week. I show you my exact routine that I have personally used with myself and many of my clients.

 

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4 Day Workout Program

This E-book is for men wanting to workout 4 days per week. I show you my exact routine that I have personally used with myself and many of my clients.

 

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5 Day Workout Program

This E-book is for men wanting to workout 5 days per week. I show you my exact routine that I have personally used with myself and many of my clients.

 

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6 Day Workout Program

This E-book is for men wanting to workout 6 days per week. I show you my exact routine that I have personally used with myself and many of my clients.

 

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Strength Training Program

Hitting a strength plateu can be frustrating. This training program will help you break through your lifting plateu and reach a new personal record in less than a month! This workout routine consist of 4 days workout per week. 

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Grow your Glutes  Training Program

Get that round butt with this glutes training program! I show you my exact routine that I have personally been using and my clients. 

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